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Breakfast
Wrap
Ingredients:
●
2 Hard Boiled Eggs
●
1 Tortilla (I use the Red Chili Tortilla from
Whole Foods)
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1/4 cup baby spinach
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Shredded cabbage
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Taco Sauce
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1 sliced green onion
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Slices of cucumber, red pepper, green pepper
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2tblsp chopped raw zucchini
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1tblsp feta cheese
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1tblsp sprouted sunflower seeds
Directions:
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Slice eggs.
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Lay tortilla flat and drizzle taco sauce over it.
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Layer spinach leaves and sprinkle over them.
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Add egg slices, then veggies, cheese & seeds.
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Drizzle more taco sauce over top. Roll up and place
in ziploc baggie.
OPTIONS:
●
To add more protein, I add a couple slices of
grilled pork or buffalo (from Sunday's food prep).
●
To add adjust fat, I add a couple slices of avocado,
and reduce it down to 1 egg, or simply remove the egg yolks from both eggs.