Don't "diet", instead, Transform Your Life! We offer meal plans with recipes that taste GREAT! Enjoy your food, live your life, and reach your goals!
Amount Per Cracker Calories: 109 | Total Protein: 4 g | Total Carbohydrate: 9 g (net carbs: 1 g) | Total Fat: 7 g | Total Fiber: 2 g | Total Sodium: 173 mg
You can use any seasoning you like - simple pepper, Mrs Dash Garlic & Herb, Penzey's Mural of Flavor... experiment! The Kite Hill is really essential, but if you can't find it, any vegan cream cheese style spread you enjoy will work.
Quickly sear tomatoes in skillet (you can also grill them!), then remove to a plate or cutting board.
Spread cream "cheese" over 1 slice.
Top with another slice.
Spread more cream "cheese"
Drizzle with balsamic glaze and top with fresh basil.