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Healthy, Clean Eating Recipes
I
love my Ziploc Steamer Bags! They're a big part of my Sunday Food
Prep, and make my life sooo much easier! It's a snap to whip up a serving (or 4,
or more!) of fresh veggies. The recipe below makes about 8-10 bags (single
servings). I toss one in my cooler each morning, and use however many I need for
family dinners at night. To make things easier, I use a 13x9 plastic container -
line all the bags up in it and place it in the fridge. It takes up less space
and helps keep me organized.
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Easy Steamed
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Mixed Veggies
Ingredients
2 crowns broccoli
1 head cauliflower (any color)
3 colored peppers
2 zucchini
1 yellow squash
OR... any variety of veggies you like (non-starchy)
Mrs Dash Garlic & Herb
Steamer bags (Ziploc is the brand I use) -
Directions
Clean veggies & chop. Place 2 cups in each steamer bag. Sprinkle desired amount of Mrs Dash - I typically do 2 good shakes per bag. Seal the bag and refrigerate
When you're ready to enjoy, microwave on high for 3 minutes. Allow to rest for one minute (don't open the bag), then dump onto a plate or into a bowl! It's that easy! -
Note: My veggie steamer bags last easily 1 week in the fridge, sometimes longer, though we usually go through them before the week is up ;-)
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