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Healthy, Clean Eating Recipes
This is so easy!
And changing the flavors is super simple! Just swap out the seasonings and the
cheese! Feeling Italian? Use Mozzarella and Mrs Dash Italian Herb. Mexican? Use
Sharp Cheddar or Pepper Jack and Mrs Dash Southwest Chipotle. Easy!
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Chelle's Cheesy
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Brown Rice
makes 8 1/2-cup servings
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Ingredients:
4 cups cooked brown rice
1 1/2 cup sharp cheddar cheese, grated
1 Tbsp Mrs Dash Garlic & Herb
Spray Olive Oil -
Directions:
Preheat oven to 450. Spray an 8x8 pan with Olive
Oil.
In a bowl, mix together the cooked rice, cheese and Mrs Dash. Pour into bowl and
bake for 10-15 minutes. Top will be golden and "crunchy", inside will be
delicately herbed and cheesy. Yum!
Nutrition Info: Serving size about 1/2 cup. 154 calories, 5 protein,
23 g carbohydrate, 5 g fat, 2 g fiber.
