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Healthy Recipes
Looking
for a fast but flavorful high-protein meal? This recipe is
quick, easy, and very low-carb! Pair it with a salad for a complete meal!
Steamed Stuffed Peppers
by Chelle Stafford
Serves 5
Ingredients:
5 large bell peppers, any color
½ lb lean ground beef, raw
1 lb ground chicken breast, raw
1 Tbsp Mrs Dash Southwest Chipotle
1-2 Tbsp minced onion, dried
8 oz mushrooms (I like Crimini), minced
5 Tbsp Feta, crumbled
5 Ziploc Steamer bags
Directions:
Brown together the ground beef, ground chicken and minced mushroom with Mrs Dash
and minced onion. Drain to remove excess fat.
Divide the mixture between the 5 large bell peppers.
Top each with 1 Tbsp feta.
Place peppers in steamer bags (1 per bag) and seal.
Toss in refrigerator until ready to use.
When ready to serve… place bag in microwave, cook on high 5 minutes. Allow to
rest 1 minute then remove to plate and serve.
NUTRITION
Per pepper: 236 calories, 33 g protein, 11 g carb, 7 g fat.
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