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Healthy Recipes
The
second issue of Clean Eating Magazine
contained a recipe for pizza. I've based my version on that original
recipe. The main difference is that I've replaced their homemade pizza crust
with a ready-made, and added more protein for a better balance of carbs/protein.
-
Healthy Pizza
Makes 8 slices
Ingredients:
● 1 Ready-Made Whole Wheat Pizza Crust (see products below)
● 1 Jar low-sodium, low-sugar pizza sauce (or make your own with no-salt added tomato paste, 1 tbsp olive oil, water and Mrs. Dash seasonings)
● 1 link each Applegate Farms Chicken Apple Sausage and Sweet Italian (or any other 2 flavors you prefer), sliced like pepperoni - or use grilled chicken or pork
● 1/4 cup browned Boca crumbles or ground beef/turkey/bison/other lean meat
● Chopped Veggies (I use Zucchini, Baby Portobello mushrooms, onion, red pepper, a bit of Fresno Pepper, Greek Olives, tomatoes)
● Mrs. Dash Garlic and Herb
● 1 to 1 1/2 Cup Shredded Mozzarella Cheese
● 2/3 Tblsp. Feta Cheese or Fresh Parmigiano-Reggiano (if desired)
Directions:
● Spread sauce on crust. Top with 1/4 to 1/2 of the Mozzarella Cheese.
● Add meat toppings, then veggie toppings.
● Sprinkle Mrs. Dash and also remaining cheese's over the top.
● Don't be afraid to load up this pizza! I pile on tons of chopped veggies & meat!
● Bake at 450 degrees on pizza or cookie sheet for 8-12 minutes or until toppings are ● browned and cheese melted.
● Remove from Oven and let sit for about 3 minutes before slicing.
Below are some products I
use in this recipe:
