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Healthy Recipes
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Buffalo Tacos/Tostadas
Ingredients:
● 2 pounds ground LEAN Buffalo (I buy mine from the meat counter at Whole Foods because it's lower in fat and Zero Sodium, unlike the pre-packaged ground buffalo). *You can substitute any lean meat for the buffalo... beef, pork, turkey, chicken.
● Mrs. Dash Extra Spicy
● Taco Shells / Tostadas (I use gluten free white corn tortillas or Ezekiel sprouted corn tortillas and bake them)
● Cole Slaw Bag (shredded cabbage)
● Onion, chopped
● Salsa
● Fat Free refried beans or refried black beans, gluten free
● Shredded Cheddar, or Feta
● Sprouted Sunflower Seeds
Directions:
● Season & brown the bison.
● Bake the tortillas until crispy, or heat up your packaged taco/tostada shells.
● Layer beans, bison, and veggies into your taco shell or tostada.
● I love the nutty flavor the seeds give it. :-)
