Ready to Succeed?
Don't "diet", instead, Transform Your Life! We offer meal plans with recipes that taste GREAT! Enjoy your food, live your life, and reach your goals!
Healthy Recipes
Awesome
2-Ingredient Recipe! This will not disappoint!
My two-ingredient recipes are
designed to fit the bodybuilder/athlete competition diet - they're low sodium,
low-to-no-sugar, high protein and low carb. And they're geared to make all that
chicken you're eating actually taste good! Not on comp diet? No worries - any
busy cook knows that the fewer ingredients, the faster it's on the table... and
cutting time does NOT cut flavor!
Enjoy!!
Salsa Chicken
(Slow Cooker)
makes 4 servings. Increase recipe and portion size as
needed.
INGREDIENTS
1 jar Newman's
Own Medium Salsa, 16 Ounce
4 chicken breasts
DIRECTIONS
Add chicken to slow cooker and pour salsa over it.
Cook on low about 4 hours, or high for about 2 (meat will shred easily when
cooked).
Serve.
NUTRITION
Per 6 oz serving: 229 calories, 36 grams protein, 7 grams carbs, 4 grams fat, 4
grams fiber. 3 grams net carbs.
TIPS:
Serve with black beans or brown rice. Shred some of the chicken for easy tacos,
taco salads, quesadilla's, burritos and more! Need a great low-carb, high fiber
tortilla? Check out
La
Tortilla Factory Whole Wheat Low Carb Tortillas (Regular Size)
Special Note... CERTAIN
PRODUCT LINKS THAT APPEAR ON THIS PAGE COME FROM AMAZON SERVICES LLC. THIS
CONTENT IS PROVIDED 'AS IS' AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
“Recipe for Fitness is a participant in the Amazon Services LLC Associates
Program, an affiliate advertising program designed to provide a means for
sites to earn advertising fees by advertising and linking to Amazon.com.”
