Ready to Succeed?
Don't "diet", instead, Transform Your Life! We offer meal plans with recipes that taste GREAT! Enjoy your food, live your life, and reach your goals!
Healthy Recipes
This
recipe is so easy! There are tons of variations you can make -
and I've given you a list of some suggestions below ;-) Just make sure your food
processor is securely on the counter, as in the first few minutes it really
jumps! But just like magic, you'll watch as it smoothes out, then goes creamy...
amazing!
One Ingredient Banana Ice Cream
Gluten and Dairy free ice-cream that tastes great, and won't derail your goals!
Preparation Time: 10 minutes
Total time: 10 minutes
Makes 2 servings
Ingredients: Instructions:
peeled, frozen bananas
Break them into 1-2 inch sections and put in a gallon size Ziploc freezer bag, toss in freezer and allow to freeze solid (I keep a bag in there all the time so I have it whenever I want it).
When you're ready to make your ice cream, pull out the bag and put the desired amount (figure 1 small/med banana for each person) in a food processor.
Hold on tight, as it shakes a bit when you first turn it on (LOL!).
Give it about 3 or 4 minutes and you'll discover you have a wonderful
ice cream!
Suggested Toppings/Additives:
Peanut or other nut-butter
Chocolate chips
Cinnamon
Nutmeg
Clove
Pumpkin Pie Spice
Maple Syrup
Melted Coconut Oil Fudge
(recipe)
Melted Coconut Oil Peanut Butter Fudge
(recipe)
Sliced bananas, or any other fruit
Bailey's Irish Cream
Kahlua
Honey
You might also be interested in our other Dessert recipes.