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workout music playlists
Workout
Playlists! Music has the power to drive us - to push us and motivate us.
It's hard to get that when the wrong music is in the background. You know what
I'm talking about... You're in your last set, looking for that last rep when
bubble-gum music suddenly blares out across the gym. C'mon! I'm workin' here!
These aren't just lists we threw together or scavenged from the web, these are playlists that we built and use ourselves. We spend a lot of time and thought on these lists, ensuring we gets the right tempo, mood, and lyrics to keep workouts moving.
Lists typically include a warm-up song for my pre-workout, then the playlist, then a couple cool-down/stretching tunes. Some lists are longer than others, as I let them play from session to session.
June 2016 - Cardio & Workout Playlist - A mix of
fresh music that will keep you motivated throughout your workout! Eclectic and
fun! Plug in
those earbuds, and let's DO THIS!
Just the list...
Warriors - Imagine Dragons
The Broken - 3 Doors Down
Fire It Up - Disturbed
My House - Flo Rida
Shadows - From Ashes to New
Feel Invincible - Skillet
Animals - Maroon 5
My Fate - VIMIC
Slow Ride - Foghat
Centuries - Fall Out Boy
Burn Brighter - Lansdowne
GDFR - Flo Rida
Take It All - Pop Evil
Land of Confusion - Disturbed
Helter Skelter - Motley Crue
Go (Let Me Save You) - Citizen Zero
Black Honey - Thrice
Drift Away - Uncle Kracker
Angel of Mercy - Black Label Society
January 2016 - Cardio & Workout Playlist - A mix of
fresh new music that will keep you motivated throughout your workout! Plug in
those earbuds, and let's DO THIS!
October 2015 - Cardio & Workout Playlist - A mix of
fresh new music that will keep you motivated throughout your workout! Plug in
those earbuds, and let's DO THIS!
Just the list...
March 2015 - Cardio & Workout Playlist - A mix of
fresh new music that will keep you motivated throughout your workout! Plug in
those earbuds, and let's DO THIS!
Just the list...
February 2015 - Cardio & Workout Playlist - A mix of
fresh new music that will keep you motivated throughout your workout! Plug in
those earbuds, and let's DO THIS!
Just the list...
January 2015 - Cardio & Workout Playlist - A mix of
fresh new music that will keep you motivated throughout your workout! Plug in
those earbuds, and let's DO THIS!
Just the list...
November 2014 - Cardio & Workout Playlist - A mix of
fresh new music that will keep you motivated throughout your workout! Plug in
those earbuds, and let's DO THIS!
Just the list...
October 2014 - Cardio & Workout Playlist - A mix
of fresh new music and older tunes that will keep you motivated throughout your
workout! Plug in those earbuds, and let's DO THIS!
Just the list...
September 2014 - Cardio & Workout Playlist - A mix
of fresh new music and older tunes that will keep you motivated throughout your
workout! Plug in those earbuds, and let's DO THIS!
Just the list...
August 2014 - Cardio & Workout Playlist - you'll
notice that this month's list is a LOT longer (3 hours!!)... that's because I'm spending
more and more time in the gym. 3 Weeks from the Stage!!! I just let this list
roll from session to session. Scroll down to view the
image of the list.
Just the list...
July 2014 - Cardio & Workout Playlist - you'll
notice that this month's list is a LOT longer... that's because I'm spending
more and more time in the gym. 7 Weeks from the Stage!!! Scroll down to view the
image of the list.
Just the list...
June 2014 - Cardio & Workout Playlist
Just the list...
May 2014 - Cardio & Workout Playlist
Just the list...
April 2014 - Cardio & Workout Playlist
Just the list...
March 2014 - Cardio & Workout Playlist
(sorry, I usually have the interactive iTunes list here, too but with a cast on
my arm, I can't code it.)
February 2014 - Cardio & Workout Playlist
Just the list...
January 2014 - Weight Lifting Playlist
Just the list...
December 2013 - A fun and different kind of list! This
includes 25 minutes of holiday instrumentals that you can do rocking intervals
to! Workout or Cardio, this list is FUN! When you preview the tunes, be sure to
listen to the whole preview, many songs start slow and then ROAR! Which, lol, is
why they're ideal for intervals!!
Happy Holidays!!
Just the list...
November 2013 Cardio and Workout Playlist
Just the list...
October 2013 Cardio and Workout Playlist
Just the list...
September 2013 Cardio and Workout Playlist
Just the list...
August 2013 Cardio and Workout Playlist
Extra long playlist to accommodate my current workout/cardio schedule
Just the list...
July 2013 Cardio and Workout Playlist
Playlist includes 1 warmup song at the beginning and 2 stretching songs at the
end.
Just the list...
June 2013 Cardio and Workout Playlist
Playlist includes 1 warmup song at the beginning and 2 stretching songs at the
end.
Just the list...
May 2013 Cardio / Workout Playlist
Playlist includes 1 warm up song at the beginning and 2 stretching songs at the end.
Just the list...
April 2013 Cardio / Workout Playlist
Playlist includes 2 stretching songs at the end.
Just the list...
January 2013 - Here's my "I don't WANNA Workout" Playlist! (sometimes ya' just need angry music to get yourself moving, lol!)
List only:
December 2012 Cardio / Workout Playlist - Fair warning, this list might just bump you up a level of workout-killing-awesomeness!
Just the list...
November Workout / Weight Lifting Playlist
October 2012 Weights/Cardio Playlist
September 2012 Weight Lifting / Workout Playlist
This list hits 42 minutes, including warm up and warm down.
January 2012 Weight Lifting / Workout Playlist
Weight Lifting: October 2011 Playlist
Abs Workout: 22 minutes
Boxing Workout:
Workout
